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There’s no such thing as too much sunshine...or too many protein balls. ☀️ Get out and enjoy this day! #tloft #kc #feelamazingkc
Spring showers call for protein shakes! #tloft
Start your day with a smile & fresh juice. Promise that positivity and good fuel will take you far! 📷: @morganfletchall #tloft #feelamazingkc #kc
Let’s make it a colorful week! 🍊🥑🍅 #kceats #kcplates #tloft #feelamazingkc #glutenfree
What’s the best message you’ve received on your #tLoft drink? We love seeing what our t.Ista’s come up with! 📷: @boozykc #feelamazingkc
FASTING has begun! Are you following our founder, @jill_minton?! She is sharing lots of helpful tips and advice! “Do one thing everyday that centers you.” The #fastingtribe is fasting until 7p Fri (4/20). Here’s her general outline, but of course listen to your body: 4/17 7p - fasting starts 4:30A-Electrolyte Water (Before Workout) 7A - Electrolyte Water 9A - Bone Broth 11A - Ketones 1P - Bone Broth 3P - E3 or Blue Majik H2O 5P - Bone Broth 7P - Hot Lemon, Ginger, Tumeric H2O **Drink a ton of water all day throughout 👊🏼Here we go 💕 #alwaysgettingbetter #powerinnumbers #healthykc #tLoft #BoneBroth #fasting #groupfasting #ketosis #ketones #electrolytes

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